Get ready to experience a gym unlike any other . . . Weights clanging, music blaring, hearts pounding, chalk flying, people grunting, competition raging, sweat dripping, records being set . . . . . just another day at Evolution SCC

 

Dumbbells to 160#, bumper plates and platforms, multi-use cages, resistance bands, chains, strong man implements, education, friendly staff and FUN are just a few of the things we offer at the Strength & Conditioning Center at Evolution.

 

Our staff is always working hard to improve human performance.  Our trainers have put their time in the class room and the weight room to bring our members the latest information that works.  Every “body” is welcome.  Whether your goal is to slim down, tone up, put some size on, increase performance or get strong as hell we can help you get there faster.

 

If you’re one of those people that wants to train, but don’t have the time (or the inclination) to design your own work-outs; we have you covered.  If you’ve been working out and aren’t making gains or you are in a rut, we also have you covered.  Take one of our classes and let our knowledgeable trainers do the thinking for you.  Just show up and watch your body EVOLVE. 

 

If you like to work-out by yourself and hate fighting the crowds then you definitely need to check our open gym time.  We also offer one-on-one training, nutrition counseling, and body evaluations.

 

Get the whole MMA experience or sign-up for just the weight room – we have memberships flexible enough to meet your needs.  Membership includes classes and open gym time. 

 

Weight Room Hours:  

 

Class Schedule: